An essential part of our body are the joints and ligaments. Thanks to them, the body has mobility. However, with the passage of time, they wear out, and we are likely to start to feel pain.

In this article, we will show you a very useful remedy to regenerate your tendons and ligaments. A very good remedy for regenerating the joints is gelatin or grenadine without flavor.
This has many essential nutrients for the health of the ligaments. And it is also very good to improve the appearance of nails, hair, and skin. All its benefits are due to the large amount of collagen protein it has.

If you learn to prepare a simple remedy based on gelatine, you will leave your knees as new. In addition, the various properties that you have will make your hair look beautiful and radiant. Here’s how to prepare the fabulous remedy that will help you achieve these benefits.

Ingredients :

-2 tablespoons of Honey
-1 banana
-The Orange 1 Juice
-40 grams of Gelatine or gelatine

Preparation and Use:

The first step is to extract the juice from the orange. Then, we peel the banana and we will puree it. If we choose the banana at its perfect point of maturation, it will be better, because it is there when more nutrients are added. To make matters worse, the banana provides a lot of energy and is rich in protein and carbohydrates. If we add to this the vitamin C of the orange, we will have the best remedy for the joints.
We must take this delicious cocktail at least twice a week. We can also prepare a rich pap and add honey. Next, we will add the unflavored greeting that we will have dissolved in a little water. Afterwards, we will heat everything in a water bath to get a consistent substance. Besides, we will also heat the orange juice and then add the gelatin gradually so that no lumps are made.

Now, we will take an appropriate mold for it. First, we will pour the previous mixture of gelatin and orange. Afterwards, we will take it to the refrigerator and let it rest 15 or 20 minutes to set. Next, we take out the mold and put it on a plate. Finally, we will drop on top or on the side the banana puree and honey.